Pure Nut Milk Blog » real food

New Recipe Added!  Buttermilk "Fried Chicken" Vegan, Gluten Free

Do you love almond milk but worry about the added chemicals? You are not alone. Consumers drink almond milk believing that when compared to dairy, it is a healthier choice. Almond Breeze, Silk, and Califia brands all present themselves as healthy but they may actually cause stress to your immune system and increase your chances of developing one or more of the common chronic...

Many of us are no longer consuming dairy products and have switched to alternative milk, usually nut milk, but how are we using them? How are they different from dairy products and how are they similar? Every morning I like to make coffee and for many years I used cream as my coffee creamer. When I switched to the dairy-free creamers I found they...